Choosing a Therapist I'll give you the same advice that I give to friends and family... Getting a recommendation from someone you trust is always a good start. ...

Counseling is an investment. In fact, it can be one of the best investments you make in your life – an investment in your health, happiness, relationships, and a gift to ...

The cost of counseling is reimbursable with many insurance companies. If psychotherapy is covered by your insurance plan, then you can submit your monthly invoice to your insurance company and they ...

Group therapy is one of the best kept secrets in the mental health field! It gives you the opportunity to get support and encouragement from a group of people who are ...

That depends on what you’d like to work on and what issues you’re facing. We typically spend a session or two talking about who you are, what issues you’re facing, and ...

I use an approach to couple’s therapy called Imago Relationship Therapy. In our first session I’ll begin teaching you new ways of communicating with each other that will deepen your connection ...

It’s almost always better for couples to come to counseling together. It’s nearly impossible to grow and heal relationships without both people being present. If you need help talking to your ...

That depends on many factors. I wish that I could tell people exactly how long it will take. In our first few meetings we may begin to get a sense about ...

No, I cannot give prescriptions. For some people, medication can be a helpful component of their treatment. I work with some excellent psychiatrists. If you are seeing a doctor for medication ...